This Site: A Comprehensive Resource
You deserve to have an asset in your health journey — a shoulder to lean on, and a guiding light as you make sustainable progress.

Enjoy access to the rich resources on this site — everything is arranged & organized for quick learning.
This material has taken over a decade to compile and it’s the result of a full decade in the trenches — testing ideas and concepts, while holding fast to what is true. Each and every day, I’m updating the info, improving the design, and adding new insights.
This is the path I followed to recover my health — and the story I’ve watched unfold as I’ve counseled hundreds of folks to better health.
There’s so much individuality to what works — and yet so much is universal for all of us, too.
The difference between stagnation and progress is knowing what’s universal for all — and what’s unique to you.
The balanced, wise information on this site can be a rock to lean on over the coming days and months. The discussions can be a resource from others walking the path. Your ability to ask me direct questions can provide some security on your journey.
Let’s press forward, sustainably, amidst the confusing, contradictory labyrinth that is modern health advice.
Let’s find what you need to know.
What people are saying…
(read full testimonial)
(read full testimonial)
Travis Burch is extremely patient and really listens. He has helped me recently discover some major issues with my regimen and I’m forever grateful!
(read more testimonials)
(read full testimonial)
(read the full testimonial)
What people are saying…
(read full testimonial)
(read full testimonial)
Travis Burch is extremely patient and really listens. He has helped me recently discover some major issues with my regimen and I’m forever grateful!
(read more testimonials)
(read full testimonial)
(read the full testimonial)
Supporting members enjoy:
- Access to all health information & resources
- Ongoing support in our no-drama discussion group
- The ability to ask me health questions directly
- The satisfaction of knowing that you’re supporting a great cause
— Travis