A comprehensive, healing foundation.

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Questions & answers. Thoughtful, safer ideas.
Support.

  • Explore essential topics.
  • Join the discussions.
  • Message me questions directly.

Find your path — to healing.

An Experienced, Trained Guide

I recovered my health after a decade of illness, trained at Duke Integrative Medicine, and have helped hundreds of people find their path.

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This Site: A Comprehensive Resource

You deserve to have an asset in your health journey — a shoulder to lean on, and a guiding light as you make sustainable progress.

The modern world of health advice is confusing, contradictory — and even risky.

Enjoy access to the rich resources on this site — everything is arranged & organized for quick learning.

This material has taken over a decade to compile and it’s the result of a full decade in the trenches — testing ideas and concepts, while holding fast to what is true. Each and every day, I’m updating the info, improving the design, and adding new insights.

This is the path I followed to recover my health — and the story I’ve watched unfold as I’ve counseled hundreds of folks to better health.

There’s so much individuality to what works — and yet so much is universal for all of us, too.

The difference between stagnation and progress is knowing what’s universal for all — and what’s unique to you.

The balanced, wise information on this site can be a rock to lean on over the coming days and months. The discussions can be a resource from others walking the path. Your ability to ask me direct questions can provide some security on your journey.

Let’s press forward, sustainably, amidst the confusing, contradictory labyrinth that is modern health advice.

Let’s find what you need to know.

What people are saying…

I can personally attest that Travis Burch is the real deal. I’m forever grateful to have crossed paths with him. His in-depth understanding of nutrition, lifestyle and the environment is astounding. He has a faculty for tuning in and listening that effectively sets him apart from others in the field. Thank you, Travis! 
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Diane TantimonacoCalifornia, USA
The material on this website is extremely clear cut, organised and actually very enjoyable and easy to read. Never have I been so interested and excited when looking into health.
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Josh ClementUK

Travis Burch is extremely patient and really listens. He has helped me recently discover some major issues with my regimen and I’m forever grateful!
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Mandy RodeCanada
I so appreciate you and your work — the mindset you’ve given me is invaluable.  You’ve trained and taught me well! You are practical, not selling an agenda and so open-minded.  It’s so clear how much thought you’ve put into the site, and the content AND delivery of content is unparalleled.
(read full testimonial)
Max FriedmanMassachussetts, USA
Travis has pretty much given me my life back and I can’t thank him enough for it! And his ideas and perspectives on health feel absolutely FOUNDATIONAL to me. I’m pretty convinced that Travis’ coaching would be helpful to pretty much everybody.
(read the full testimonial)
Jaemin YiCalifornia, USA

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Let’s Feel Better.

Discussion. Community. Thoughtful ideas. 6/mo.

Join the movement.

Supporting members enjoy:

  • Access to all health information & resources
  • Ongoing support in our no-drama discussion group
  • The ability to ask me health questions directly
  • The satisfaction of knowing that you’re supporting a great cause

— Travis