Description
No matter who you are, you can strengthen your gut function.
A complete list of products I’ve relied on for years.
Why supplements often don’t — and sometimes do — work.
Gut regimens must be well-timed to be effective.
Which foods digest best — right now? (Eat that).
Timing of your meals matters just as much as what’s in them.
No matter who you are, you can strengthen your gut function.
