The Gut & Nutrients

The gut regulates nutrient balance. Nutrients affect gut health.

Both impact the thyroid.

Here’s How:

1. Nutrients are best absorbed by a healthy gut.
2. An unhealthy gut is a home to pathogens.
3. Pathogens cause inflammation, toxicity, and nutrient deficiencies.
4. Toxins are only excreted by a healthy gut.
5. High toxicity wastes nutrients.

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DIET

HABITS

GUT + Nutrients

( + sick buildings )

1 — Bright Light Signals “Daytime”
2 — Bright Light Improves Health
3 — Cloudy Days? Look Up.
4 — Rainy Days? Heat Lamps.
5 — Skin

1 — Gut Health
2 — Nutrients