Each Pillar is an opportunity — to grow, to learn, to listen to your body.
What are the Pillars of Health?
The Pillars are how I recovered my health, after nearly a decade of failed attempts, distractions — and wisdom gained.
I tried the normal way: the endless gurus, the extreme recommendations (that often harmed me as much as helped). I tried nearly every trick, every “hack,” all the supplements, and every diet.
With some small improvements also came new challenges, new imbalances, and a diminishing faith that my body could be truly healthy again.
The Pillars of Health set a new standard for health guidance.
“With the Pillars of Health and a supportive community, you can power through the confusing, contradictory labyrinth that is modern health advice — and step into a new, empowered way of living.”
Travis Burch, NBC-HWC, Integrative Health & Wellness Coach,
tr. Duke Integrative Medicine
Jaemin: “Travis has given me my life back.”
Diane: “I can personally attest that Travis Burch is the real deal.”
Josh: “The material on this website is extremely clear cut.”
Max: “It’s so clear how much thought you’ve put into the site.”
Posts in the support group…
Let’s find balance — together.
The Pillars of Health