Jump To
1 — What The Thyroid Does
2 — Symptoms
3 — The Thyroid Slows Down For A Reason
4 — Stress
5 — Pathogenic Load
6 — The Gut
7 — Undereating
8 — So… How Do We Recover?
9 — Thyroid Hormones. Necessary?
10 — The Goal
Foods affect your thyroid function.
Daily habits = improvement or stagnation.
Turn food into energy.
Jump To
1 — Gut Health
2 — Nutrients
