1 — What The Thyroid Does
2 — Symptoms
3 — The Thyroid Slows Down For A Reason
4 — Stress
5 — Pathogenic Load
6 — The Gut
7 — Undereating
8 — So… How Do We Recover?
9 — Thyroid Hormones. Necessary?
10 — The Goal

Foods affect your thyroid function.

1 — Macros
2 — Calories
3 — Food

Daily habits = improvement or stagnation.

1 — Light
2 — Sleep
3 — Movement

Turn food into energy.

1 — Bright Light Signals “Daytime”
2 — Bright Light Improves Health
3 — Cloudy Days? Look Up.
4 — Rainy Days? Heat Lamps.
5 — Skin

Buildings don’t age well. Mistakes age buildings faster.

1 — Mold
2 — EMF
3 — Toxins
4 — Stress
5 — People
6 — Work

Thyroid Articles

Thyroid Health

Travis Burch

January 22, 2019

Improve your thyroid health, naturally, using these methods.

Continue Reading Thyroid Health

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Jump To

1 — What The Thyroid Does
2 — Symptoms
3 — The Thyroid Slows Down For A Reason
4 — Stress
5 — Pathogenic Load
6 — The Gut
7 — Undereating
8 — So… How Do We Recover?
9 — Thyroid Hormones. Necessary?
10 — The Goal

Foods affect your thyroid function.

Jump To

1 — Macros
2 — Calories
3 — Food

Daily habits = improvement or stagnation.

Jump To

1 — Light
2 — Sleep
3 — Movement

Turn food into energy.

Jump To

1 — Bright Light Signals “Daytime”
2 — Bright Light Improves Health
3 — Cloudy Days? Look Up.
4 — Rainy Days? Heat Lamps.
5 — Skin

1 — Gut Health
2 — Nutrients

Buildings don’t age well. Mistakes age buildings faster.

Jump To

1 — Mold
2 — EMF
3 — Toxins
4 — Stress
5 — People
6 — Work

Thyroid Articles

Thyroid Health

THYROID

Super Globals

Options and Features

Jump To

1 — What The Thyroid Does2 — Symptoms3 — The Thyroid Slows Down For A Reason4 — Stress5 — Pathogenic Load6 — The Gut7 — Undereating8 — So… How Do We Recover?9 — Thyroid Hormones. Necessary?10 — The Goal

Foods affect your thyroid function.

Jump To

1 — Macros2 — Calories3 — Food

Daily habits = improvement or stagnation.

Jump To

1 — Light2 — Sleep3 — Movement

Turn food into energy.

Jump To

1 — Bright Light Signals “Daytime”2 — Bright Light Improves Health3 — Cloudy Days? Look Up.4 — Rainy Days? Heat Lamps.5 — Skin

1 — Gut Health2 — Nutrients

Buildings don’t age well. Mistakes age buildings faster.

Jump To

1 — Mold2 — EMF3 — Toxins4 — Stress5 — People6 — Work

Thyroid Articles

THYROID

Super Globals

Options and Features

1 — What The Thyroid Does
2 — Symptoms
3 — The Thyroid Slows Down For A Reason
4 — Stress
5 — Pathogenic Load
6 — The Gut
7 — Undereating
8 — So… How Do We Recover?
9 — Thyroid Hormones. Necessary?
10 — The Goal

1 — Macros
2 — Calories
3 — Food

1 — Light
2 — Sleep
3 — Movement

1 — Bright Light Signals “Daytime”
2 — Bright Light Improves Health
3 — Cloudy Days? Look Up.
4 — Rainy Days? Heat Lamps.
5 — Skin

1 — Gut Health
2 — Nutrients

1 — Mold
2 — EMF
3 — Toxins
4 — Stress
5 — People
6 — Work