Deep illness often requires more extensive, symbiotic tactics. Assemble a synergistic approach — with many strategies — for exponential results.

Discuss the Big Picture in the Group

Headings

Step 1

Improve your body’s energetic potential.

Headings

1 — Infrared Light
2 — UV Light
3 — Sleep
4 — Being Outdoors
5 — Gut Health
6 — Nutrient Balancing

Step 2

Ongoing environmental toxicity will limit recovery.

Headings

1 — Blue Light
2 — EMFs
3 — Indoor Toxins
4 — Outdoor Air Pollution

Step 3

The body houses countless microbes, for better or worse.

Step 4

You are safe.

Headings

1 — Your Nervous System
2 — How The Brain Heals
3 — Gentle Movement
4 — Breathing
5 — Meditation
6 — Singing
7 — Positive Relationships
8 — Looking For Validation? DON’T.
9 — Sleep, Massage, Gargling

Step 5

Slow & steady wins the race.

Headings

1 — Hard Detoxing Has Consequences
2 — How To Detox Slowly

(click to return to home page)

Let’s Feel Better.

Discussion. Community. Thoughtful ideas.

Join the movement.

Supporting members enjoy:

Access to all health information & resources
Ongoing support in our no-drama discussion group
The ability to ask me health questions directly
The satisfaction of knowing that you’re supporting a great cause

— Travis