Category: Big Picture

An Exercise for Dealing With Loved Ones We Disagree With

An 11-question inventory for furthering relationships.

Big Picture Food Gut Healthy Buildings Mold Nutrients Sleep Thyroid

What I Do (New: 7-15-2023)

Here’s what I’m currently doing to improve my health.

Big Picture Gut Healthy Buildings Mold Sleep Thyroid

‘Sensitization’ = Environmental Illness?

An introduction to environmental sensitivities.

Big Picture Food Gut Light Nutrients

The Double 90-10 Rule

The rule that flipped the script on my health progress.

Ideas for First Steps

Building a Foundation with Coaching Clients

Big Picture Gut Nutrients Product Reviews

The Body is Electric

Every now and then, a product comes along that offers a chance to shift how you feel — through your entire body.