Digestion, sleep, immunity, and energy metabolism — all impacted and controlled by light.
Absent in modern life, but so healing.
A pervasive threat to health.
Begin each day beautifully.
The latest research? Surprising.
Articles
The Double 90-10 Rule
The rule that flipped the script on my health progress.
Recreating Sunlight Indoors
Sunlight heals. Bring it inside.
Recreate it for better health.
Basic Immune Checklist
Pathogens assault us daily. Your immune system strives to kill them upon entry.
REVIEWS: Red & Infrared Light Products
Find the most superior sources of red & infrared light.
