Blue Light, A Modern Enemy

A Deeply Disruptive Factor In The Modern World

Unbalanced light spectrums are an entirely new challenge for human biology — and our bodies are struggling to cope.

Unbalanced blue light is capable of harming your:

  • sleep
  • hormones
  • brain chemistry
  • skin
  • digestion
  • eyes

Unfortunately, the problem is only getting worse with each passing year.

However, in this new age of bright LEDs, it is possible to protect your health and your family members from untimely, excessive blue light.

Explore this article:
1 — Blue Is Everywhere
2 — It’s Largely Harmful
3 — The Circadian Rhythm
4 — Blue For Daytime
5 — Reducing Evening Blue
6 — Modern Bulbs
7 — Bright Screens
8 — Correlations With Observable Trends
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Throughout history, the sun was the only source of blue light in the entire solar system.  

After sundown, blue light was gone until sunrise.

Our brains still use this natural light cycle to perpetually train our circadian rhythm.

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