Calming, Energizing & Restorative

Believe it or not, human biology requires these essential wavelengths — red and infrared — to function properly and optimally.

Modern life lacks these frequencies! But can you intentionally supplement them for optimal health?

Infrared & Red Light can:

  • Sync the circadian rhythm
  • Improve digestion
  • Balance brain chemistry
  • Restore hormone balance
  • Heal wounds
  • Improve eyesight
  • Relieve pain
  • Boost the thyroid & metabolism
  • Calm the nervous system

A strong foundation, a secret ingredient, a real boost — toward recovery from disease, and to improved health.



4 Sources of InfraRED

Heat Lamps
Heat Lamps
Red LEDs
Red LEDs

Quick Recap:

Sunlight Spectrum

Infrared means “beyond red”

Sunlight is extremely rich in red and infrared light. At solar noon, sunlight is roughly 68% red & infrared.

In the morning, blue and UV are filtered out — leaving rich red and infrared light to reach the earth.

Morning Sunlight is Mostly Infrared

Sunlight is always at least 50% infrared — in all seasons, all climates, all latitudes.

There Are 3 Types of Infrared Light

  • IR-A — Also known as “near-infrared” or NIR
  • IR-B — Also known as “middle-infrared” or MIR
  • IR-C — Also known as “far-infrared” or FIR

Understanding this will help you decide which type sauna you prefer, which light bulbs you’ll choose.

The two most healing spectrums of light are: 1) red — and its close neighbor — 2) near-infrared.  

It’s no coincidence that research indicates these two frequencies are the most restorative, seeing that their wavelengths are right next to each other. 

What About Far-Infrared?

Far-infrared (FIR), by contrast, is a very long wavelength. It is actually close to the microwave spectrum of light. As we’ll see, FIR is not as restorative for health, and may not be as safe in isolation.

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