Essential Light
A necessary component & Foundation OF YOUR HEALTH.
Entirely missing... in modern life.
The ‘infraRED’ spectrum is not present in modern life.
This, despite the fact that human biology requires these essential wavelengths to function properly and optimally.
WHAT Infrared & red frequencies CAN DO FOR YOU:
The scientific evidence, along with endless anecdotal stories, overwhelmingly suggests profound benefits for you, when your regimen includes infrared light.
InfraRED is especially important as a first step in recovery from chronic illness, aging, and in optimal health.
Explore this article:
1 — Four Sources
2 — Three Types Of Infrared
3 — The Best Source: Sunlight
4 — Monitor The UV Index
5 — Why Do People Avoid Sunlight?
6 — Sunlight’s Many Benefits
7 — Is Sunlight Enough IR/Red?
8 — Heat Lamps
9 — Heat Lamps Are Superior
10 — Best Time for Light Therapy
11 — Clamp Lamps
12 — The Best Heat Lamps
13 — Your Heat Lamp Setup
14 — Sauna
15 — Two Types Of Sauna
16 — The Traditional Sauna
17 — Far Infrared Saunas
18 — LEDs
19 — Ancient Infrared
20 — Sweating
21 — Whole Body Benefits
22 — Background Infrared
23 — Potential Pitfalls
Explore LIGHT
Appreciating the LIGHT Section?
To continue INFRARED LIGHT, get access:
-
Pillars of Health — LIGHTProduct on sale$6 / month with a 2-day free trial
Appreciating the GUT Section?
To continue AUGMENTED FAST, get access:
Pillars of Health — GUT
Leap forward. Learn the Pillars of Health.
The Pillars of Health — ALL
