UV Light Supercharges Your Health

For many, UV light is an entirely-missing frequency in modern life. It can provide a cornucopia of health benefits.

UV light is necessary for optimal health and wellness.

These frequencies spur digestion, hormone production, sync the circadian rhythm, and boost immunity.

Poor sunlight exposure is one of the more modifiable environmental risk factors in the prevention of multiple sclerosis.
Sunlight exposure is associated with better job performance and mental health, including less depression and anxiety.
Breast and colon cancer are negatively correlated with sunlight exposure.
Sunlight even has myriad benefits for infants.

UV also improves the gut microbiome separate and apart from the impact of Vitamin D. In fact, Vitamin D supplements do not reproduce this effect.

menu

1 — The 3 Sources
2 — Sunlight
3 — When To Sun
4 — The UV Index
5 — Morning Rise, Afternoon Fall
6 — Check The Current UV Index
7 — 4 Factors Affect UV Strength
8 — Your UV Tolerance
9 — Tanning Beds
10 — Home UV Lamps
11 — Discussion

1

The 3 Sources of UV Light

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