UV Light Supercharges Your Health

UV light is likely necessary for optimal human health and wellness.

Ultraviolet frequencies seem to uniquely spur digestion, hormone production, sync the circadian rhythm, and boost immunity.

Poor sunlight exposure is one of the more modifiable environmental risk factors in the prevention of multiple sclerosis.
Sunlight exposure is associated with better job performance and mental health, including less depression and anxiety.
Breast and colon cancer are negatively correlated with sunlight exposure.
Sunlight even has myriad benefits for infants.

UV also improves the gut microbiome separate and apart from the impact of Vitamin D. In fact, Vitamin D supplements do not reproduce this effect.

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