Let’s Find Clarity. Together.
Working on a wide range of topics that matter to you.
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Anyone can book a session, at any time.
Putting It All Together
You need someone to partner with you as you make your health journey — able to work with you alongside specialists, doctors, and practitioners.
It may not take a diagnosis or prescription to grow in your knowledge of what you can do for your health: To expand your understanding and to simplify — by honing in on what matters most for your health.
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I am trained in the model of integrative health coaching taught at Duke Integrative Medicine.
In this model, we explore all facets of our life, finding what makes sense to you. If it resonates, we use Duke Integrative’s Wheel Of Health to monitor our progress.
I utilize my extensive experience guiding clients through the health-transformation process.
I reflect deeply on my own health journey.
- My own health was recovered after nearly a decade of chronic illness.
- Symptoms presented as: CIRS (Chronic Inflammatory Response Syndrome), MCS (Multiple Chemical Sensitivities), CFS (Chronic Fatigue Syndrome), EHS (electro-hypersensitivity), dysbiosis of the gut, total circadian disruption, and hypothyroidism.
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A Health Coach is — first — trained to listen.