No Gut Supplement is a Cure-All
They must be combined — to make a major difference.
Personally, I don’t know where I’d be without several gut supplements.
Why Take Gut Supplements?
To restore poor gut health, food alone was never sufficient — nor for most of the thousands of people I’ve spoken to over the years.
For many, neither is hormone therapy, or improving the metabolic rate sufficient to restore gut health.
What we’ve observed is that, often, something powerful needs to enter the gut and actually change the microbiome for the better.
Gut Health is Never Static
It’s important to really understand this: the gut microbiome is always changing, throughout life.
It’s always reacting to food, stress, and pathogens bombarding it. Unfortunately, most stressors — especially the chronic stressors of modern — have the effect of harming the gut microbiome over time. Weakening gut health is likely in everyone’s future — unless we do something about it.
Therefore, we need a long-term strategy to 1) recover our robust gut health and then 2) protect it — to prevent what’s otherwise inevitable: continually-worsening gut health as we age.
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