An introduction to environmental sensitivities.
Author: Travis Burch GC, NBC-HWC
Categories
5 Elements of Healthy Buildings
Let’s run through five big elements of healthy buildings.
Certain nutrients are much more important for sleep than others.
Here’s how individual nutrients used to affect me in the past, and how they affect me now.
Categories
The Double 90-10 Rule
The rule that flipped the script on my health progress.
Categories
First Steps
Building a Foundation with Coaching Clients