Here’s how individual nutrients used to affect me in the past, and how they affect me now.
Author: Travis Burch GC, NBC-HWC
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The Double 90-10 Rule
The rule that flipped the script on my health progress.
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Ideas for First Steps
Building a Foundation with Coaching Clients
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The Body is Electric
Every now and then, a product comes along that offers a chance to shift how you feel — through your entire body.
Sunlight heals. Bring it inside.
Recreate it for better health.
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Mouth Health
The first line of defense for the entire immune system. Where your oral microbiome goes, your health goes.